I am a Registered Nurse of 8 years turned coach, with a passion for helping others design and live out the life they want. I know what it's like to feel stuck, burned out, and understand the frustrations of trying numerous quick fixes, without yielding results.

 

Using my background in ICU nursing, alongside my training as a holistic coach, I support, motivate and guide clients on their individual health journey, so that they can confidently achieve their best quality of health and life. I take a tailored approach to your unique needs, creating a customized plan that works for you. Being a former athlete as well as nurse, I understand the challenges of balancing various commitments.  

 

My role as a nurse coach allows me to focus on client's personal routines, roles and demands, to create a balanced lifestyle. Whether you're a nurse, mom, former athlete, professional....with me as your partner, you’ll be able to reach new levels of confidence, reclaim self love, and live the life you’ve always wanted!